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How Important is Ventilation for a Healthy Home blog header image
August 16, 2022

Do you struggle with constant allergy symptoms at home? Are there days where everyone in the house has a headache that seems to disappear when they leave? Do you feel tired or have trouble sleeping? These symptoms and more can be indicative of poor indoor air quality (IAQ).

One of the best indoor air quality solutions is ventilation. Whole-house fresh air ventilation systems can be an easy and energy-efficient way to keep the air in your home healthy and fresh! But what should you look out for to help determine if your home needs whole-house fresh air ventilation?

Read on to learn more about the cues that fresh air ventilation solutions could make all the difference. Healthy Home Energy & Consulting can improve the air in homes in lower Putnam County, Fairfield County, CT and Bedford, Chappaqua, Bedford, and White Plains, NY. 

Poor IAQ Can Affect Your Health

It isn't uncommon to struggle with poor indoor air quality in a New York or Connecticut home. Seemingly harmless day-to-day activities like cooking, showering, and welcoming pets into your home can contaminate the air you breathe, causing you discomfort and affecting your health. Even worse, many of these symptoms are often incorrectly attributed to allergies, making these symptoms more difficult to treat. 

Do you suffer from any of these symptoms? Unhealthy indoor air could be the culprit!

  • Coughing

  • Sneezing

  • Headaches

  • Brain fog

  • Dry and itchy eyes

  • Sinus irritation

Fixing IAQ Issues with Ventilation

When it comes to freshening your home’s air, ventilation is a quick and effective option. Whole home ventilation systems exhaust stale and polluted indoor air and replace it with fresher, filtered air from the outdoors. Healthy Home offers ventilation systems that will even help preserve your temperature settings so you don’t waste money constantly heating or cooling outdoor air. These systems can work year round, helping you freshen your home’s air even if it’s hot outside and cooler indoors, and vice versa.

Energy Recovery Ventilator (ERV)

Healthy Home Energy & Consulting offers Energy Recovery Ventilators to keep your air healthy and comfortable. An Energy Recovery Ventilator works to pull fresh air in from the outdoors with the added bonus of helping you maintain proper humidity levels. High humidity can contribute to unhealthy mold growth, making ERVs hugely helpful in homes with frequent humidity challenges. 

Performance-Based Air Sealing Can Help Too

If you're ready to improve the indoor air quality if you are home, a key step is minimizing the amount of outdoor air pollution that can sneak into your living areas. After all, what would be the point of improving home ventilation if all of your clean indoor air could easily escape to the outdoors?

Air sealing from Healthy Home Energy & Consulting is the process of filling in small gaps and cracks throughout your home's building envelope. By preventing outdoor air from creeping in through these hard-to-see openings, you can reduce the intrusion of pollen, humidity, and other air pollutants that can leave you breathing low quality air. 

Improve Home IAQ with HHE&C!

There's nothing more important than your health. Healthy Home Energy & Consulting is your trusted local team for all things home indoor air quality improvement! Our Healthy Home Evaluations look at every aspect of your home with IAQ-improving services like:

Looking for IAQ solutions? Healthy Home Energy & Consulting performs Whole Home Evaluations to help you examine every aspect of your home and resolve issues with your IAQ, efficiency, and more.

Improve the health and comfort of your home with a Healthy Home Evaluation! Call 914-242-9733 or contact us online to learn more.

Feeling sick at home?

HHE&C has ventilation solutions.

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